Resources
Limerick is here to help you reach your breastfeeding goals. Below are some helpful tips to help you acheive your breastfeeding goals.
US Airport Lactation Room Locations >>
Location of Lactation rooms in US Airports for the working traveling breast-pumping mother.
Building Your Breastmilk Supply >>
Many Moms worry that they will not make enough milk. These easy to follow steps will help you understand the basics of milk production, and get a good start building your milk supply.
The Benefits of Skin to Skin Contact & Breastfeeding >>
Breastfeeding offers a wonderful chance for mother and baby to bond. Skin - to - skin is one way to position baby for a feeding, and it is ideal for breastfeeding.
Positioning and latching well during breastfeeding is important for both mom and baby. A good latch helps prevent sore nipples and allows for better milk flow. When mom and baby are both comfortable and relaxed, mom will make more milk and baby will feed better. Here are some simple steps...
Preventing Sore Nipples & Engorgement >>
Breastfeeding is the most natural way to feed your baby. When placed at the breast, a newborn already knows how to suck and swallow. But, for new moms, breastfeeding is a skill that is learned. Breastfeeding can be challenging at times, especially in the first week or two. But, with patience, practice and support, breastfeeding will become a comfortable and enjoyable experience for mom and baby. Here are some helpful tips to prevent and minimize sore nipples and engorgement...
Signs of Successful Breastfeeding - Breastfeeding Checklist >>
Helpful list of signs of successful breastfeeding covering number of breastfeedings and expected urine and stool output per 24 hours and proper position of baby's baby's mouth to prevent sore nipples.
Providing Breastmilk for Your Premature Baby >>
Even if your baby needs to spend time in the NICU (Neonatal Intensive Care Unit), you can still provide him with your breastmilk. Early breastmilk has special properties that cannot be found in formula. Early breastmilk is like medicine. It can benefit and protect your preterm baby in many ways. Here are some tips to help you get started.
LINKS to helpful and medically accurate information about breastfeeding on the web:
- Academy of Breastfeeding Medicine
- American Academy of Family Physicians
- American Academy of Pediatrics
- American College of Obstetricians and Gynecologists
- American College of Preventative Medicine
- American Dietetic Association
- Breastfeeding Coalition of Washington
- Breastfeeding Pharmacology and Therapeutics by Dr. Thomas Hale
- Breastfeeding Taskforce of Greater Los Angeles
- The CDC Guide to Breastfeeding Interventions
- INFACT Canada
- International Baby Food Action Network (IBFAN)
- International Board of Lactation Consultant Examiners
- US National Library of Medicine Lactmed
- The International Society for Research on Human Milk and Lactation
- International Lactation Consultant Association
- La Leche League International
- The Maloney Bill
- Massachusetts Breastfeeding Coalition
- Orange County Breastfeeding Coalition
- San Diego Breastfeeding Coalition
- UNICEF Breastfeeding Initiatives
- United States Breastfeeding Committee
- United States Office on Women's Health
- Wellstart International
- World Alliance for Breastfeeding Action
- World Health Organization
- WHO Child Growth Standards

